The Habit Switch: How Little Changes Can Produce Massive Results for Your Health, Diet and Energy Levels by Introducing Incremental Mini Habits
Romney Nelson
Do You Want to Change Your Habits and Change Your Life?
Have you ever tried to improve your diet, fitness or your financial success but keep slipping back to your old ways?
Have the plans you have previously tried to implement focused more on the short-term outcomes, rather the lasting success that long-term and supportive habits can build?
Do you find that the popular trends are not providing you with the results you hoped for?
Are you looking for an easy and sensible approach that you can build around your current lifestyle?
If so, there’s a simple solution: THE HABIT SWITCH
Have you ever tried to improve your diet, fitness or your financial success but keep slipping back to your old ways?
Have the plans you have previously tried to implement focused more on the short-term outcomes, rather the lasting success that long-term and supportive habits can build?
Do you find that the popular trends are not providing you with the results you hoped for?
Are you looking for an easy and sensible approach that you can build around your current lifestyle?
If so, there’s a simple solution: THE HABIT SWITCH
Год:
2020
Издательство:
The Life Graduate
Язык:
english
Страницы:
185
ISBN 10:
0199828342
ISBN 13:
9780199828340
Файл:
EPUB, 196 KB
IPFS:
,
english, 2020
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